Explore Transformative Workshops

Our workshops at the Newcastle Wellbeing Expo are designed to inspire you, uplift your spirit, and provide tools to enhance your well-being. From mindfulness practices to holistic healing techniques, each session is crafted to help you on your unique wellness journey. Whether you are seeking ways to manage stress, deepen your self-awareness, or unlock your innate potential, our workshops serve as a space for personal transformation and renewal, all the workshops are offered by our wonderful array of exhibitors and represent some of the incredible wellbeing offerings in the North East.

Each workshop is facilitated by experienced practitioners who are passionate about guiding you. Expect to explore a variety of powerful practices such as meditation, energy healing, breathwork, and creative expression.  These sessions are designed to be interactive and nurturing, allowing you to feel a sense of connection not only with yourself but also with a like-minded community.

2027 workshop schedule to be announced